This particular review related to Insanity Asylum Workout. If you find yourself on the search for "Home Fitness Dvd", Find out affordable price on this great site, it is going to save your valuable money.
Wish you can fly, slam, shoot, and move like an elite pro athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever before while using first in-home sports-specific training course based on drills used by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I discovered Insanity the Asylum to become a lot tougher than the other Beachbody products. As an example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport and also the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I attempted to complete Overtime (a 25 minute add-on), but was too worn-out.
I can't get used to jumping rope (plus my ceiling is too low), so I simply follow the gal who is not using a rope either. Some other workout routines I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and extremely motivating. He does move from one exercise to the next rapidly, this means you need to pay attention and press "pause" when necessary. He has some good lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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