One of these review about Insanity Asylum Workout. If you are in the market for "Home Fitness Trainers", Learn affordable price on this great site, it is going to save your valuable money.
Wish you can fly, slam, shoot, and move like an elite pro athlete? Let the games start with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than in the past when using the original in-home sports-specific training program based on drills as used by pro athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to be a lot tougher than the other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. Your going from sport to sport to sport as well as the time flies by. Two times I yelled at Shaun T "you have got to be kidding!" After Game Day, I attempted to do Overtime (a 25 minute add-on), but was too worn out.
I can't get used to jumping rope (plus my ceiling is not high enough), so I simply follow the gal who is not using a rope either. A few other exercises I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and very motivating. He does move from one exercise to the next very quickly, and that means you should pay attention and press "pause" when necessary. He has some good lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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